Enjoy Bethany and Elli’s imitation of a know it all newbie, which thankfully morphs into a couple of genuine tips on proper bike setup. There is a lot more you should know about setting up your indoor cycling bike properly, so to get all the facts on how to set up your Spin® bike to make sure you’re set up for success, please watch this 5 minute video covering head to toe bike setup: https://www.youtube.com/watch?v=csNeUKYBW0E&t=50s
If you want AWESOME fat torching, full-body sculpting Spinning® and TRX® workouts that you can do wherever and whenever you want, visit http://www.studiosweatondemand.com/ now!
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