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We should all have fun in life. But too many of us have got out of the habit. We don’t know how any more. To rediscover the fun in life, you need to make it a habit that is part of every day. It might seem crazy to work at having fun, and it shouldn’t be hard work, but at the beginning when life coaching you may have to put some effort into developing fun habits and incorporating them into your daily life.
To start you off in coaching on the way to making life more fun, write yourself a list of Top 10 Fun Habits. They should be light-hearted things, perhaps frivolous even silly, but above all fun. They are things you just do for fun, no other reason. To start you off, look at these simple suggestions and then add your own ideas.
Book out at least 15 minutes every day for play time. This can be anything frivolous and fun, from playing a kids card game with friends, to romping with your pet or blowing bubbles with your toddler.
Collect together a basket of toys to keep in the office and take a play break a couple of times a day. Rediscover your favorite childhood games. Be prepared to be popular as colleagues want to come by and play too. An interesting life coaching technique.
Keep crayons and a coloring book or sketch book to hand. Drawing, coloring and sketching is a great stress buster and boosts creativity. Just make sure you approach it from a fun kids perspective and don’t worry about going over the lines.
Adding a few fun habits to your day is a great way to beat stress. Don’t leave all the fun to the kids. Fun is just as much the preserve of adults who want to make the most of their lives.
Life Coaching
Add zest to your life by creating some fun daily habits. The whole point of them is to be fun and frivolous, adding some delight to an ordinary work day. They can be anything that gives you a life, is fun and enjoyable. Just add one fun habit to every day and see how much better you feel.
Other fun habits could be dancing wildly to loud music, eating your childhood favorite treats, blowing up balloons and letting go of them so they fly around the room, picking the petals of a daisy, taking a nap in the sunshine and whatever else strikes you as fun. They add a lightness to life and help you keep it in perspective. Life is too short not to have fun, so lighten up a bit and see where it takes you.
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